Elderberry oxymel

This delicious herbal tonic is a fantastic remedy for supporting your health. It is used in traditional medicine to boost your immune system, alleviate cold symptoms, reduce congestion, and manage mild fevers.

Elderberries are rich in antioxidants and packed with essential vitamins and minerals, including vitamins A, C, B, and K, as well as phosphorus, iron, and potassium. These nutrients may help support the body’s natural defenses. The tangy-sweet blend not only tastes great but also might promote healthy digestion, balance gut bacteria, thin mucus, clear the sinuses, and soothe sore throats.

This oxymel combines the immune-boosting properties of organic elderberries with the digestive benefits of raw organic apple cider vinegar and the soothing qualities of locally sourced raw Ironbark honey, creating a blend that feels like a warm, nurturing hug for your body.

The spices used to infuse this oxymel include organic cinnamon, cloves, star anise, cardamom, and ginger. These spices contain antioxidants and antimicrobial properties that may help reduce inflammation in the body.

Regular use of elderberry oxymel may help you stay healthy and feel more resilient and energised throughout the year.

This oxymel is shelf-stable and does not require refrigeration; simply store it in a cool, dark place. For continued immune support, you can take 1/2 teaspoon daily. If you are unwell, take up to 1 - 2 tablespoons, no more than 4 times a day. 

I make these remedies with great care, healing intentions for those taking them, and in small batches.

Ingredients:

Organic, locally sourced Elderberries, organic cinnamon, star anise, cloves, cardamom, and ginger. Organic apple cider vinegar (with the mother) and raw, locally sourced Ironbark honey.

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Remember, what works for one person may not work for another, as individual differences can vary significantly. I would love to encourage you to conduct your own research and listen to your body to become your own best health advocate. Please keep in mind that I am not a medical doctor, and this information should not be taken as medical advice.